Resources – Milky Oat

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Plan your postpartum 30+ days in advance & enjoy 10% off all meal plans. Use code EARLYBIRD at checkout.

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Milky Oat’s namesake comes from the flowering top of the grain we all know and love, the oat. Cyclically releasing a white sap often celebrated for its replenishing effects on an exhausted nervous system, the milky oat is an open-mouthed-exhalation in herb form. It’s the perfect humble warrior for the postpartum period.

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