Your Postpartum Meal Plan
Your Postpartum Meal Plan
Meal Plan Length:
Add-ons:
Partner Meals (Breakfast, Lunch, & Dinner)
+ $2,166.00
Select Preferred Delivery Date
Birth is hard to plan. Our delivery team will reach out as the date approaches to make scheduling easy.
We deliver on Sundays, Tuesdays, & Thursdays 4-10pm
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Tax-Free | Free Delivery
Customer Reviews
The Milky Oat meal plan is now my top tip for new Bay Area parents. We signed up for an initial 2 weeks and then ended up extending to 6. The food was outstanding: rich in flavor, restaurant quality delicious, varied, nourishing. It was superseded only by the really fantastic customer service, which was so accommodating, responsive and helpful. 10 stars.
Milky Oat was the best investment I made for my postpartum preparation. With a second baby I didn’t have the luxury of having folks come over and cook to provide support. If anyone was in my home, they were providing love and care for my toddler as we all went through the huge shift to having a new baby in the house. The deep love infused in every Milky Oat meal helped me feel cared for and nourished over and over, even as the swirls of toddler and newborn energy came and went. I could not be more grateful for the offerings. Sydney, Dylan, and team: thank you so, so much
This meal plan offers high-quality, nutritious meals with great taste and freshness. The ingredients are consistently fresh, and the flavors are well-balanced, making it both delicious and wholesome.
Milky Oat brought me so much joy and nourishment during my postpartum season. Welcoming a new order, exploring the menu, and waking each morning to a new delicious breakfast were highlights of postpartum. My postpartum journey was disrupted with housing challenges and the Milky Oat customer service team was so flexible in meeting my delivery needs without question. I feel beyond grateful to have had the experience of Milky Oat nourishing me and my new babe through this beautiful and challenging season.
Milky Oat postpartum meal delivery service is a fantastic way to make sure you are getting nutritious meals in the postpartum time period. The food is great, easy to heat up, and leaves you satisfied. It also helped with my milk supply!
FAQs
Can I add Milky Oat to my baby registry?
Yes! Little Honey Money is a mother & baby registry geared towards wellness & service support. Babylist also lets you add products from any website to your baby registry. You can simply add Milky Oat to your list and collect funds to purchase a meal plan that works best for you.
Do you offer discounts?
We have thoughtfully priced our offering, taking into consideration the cost of sourcing and preparing the highest quality ingredients that also support local farms and regenerative agriculture. By not offering discounts, we can maintain our commitment to providing fair wages and benefits to our dedicated team of employees who play a crucial role in creating and delivering your meals. This enables us to maintain the highest standards of quality, sustainability, and service that the mothers in our lives expect and deserve.
Why do you suggest a 6-week plan?
To maximize your recovery and rest during the first 42 days, the six week plan is optimal. Learn more on our Menu page.
Can you accommodate allergies?
Please let us know your specific allergens prior to placing your order and we will do our best to accommodate. All of our menu items are always gluten-free, peanut free, dairy free, and refined sugar free.
Can I add on meals for my partner? How about other family members?
When you customize your postpartum meal plan, you have the option to add your partner who will receive all regular meals alongside you (breakfast, lunch, & dinner).
Can I freeze meals?
For optimal freshness and pleasure, we do not recommend freezing the meals. If you do decide to freeze any of our meals, they will need to be transferred to your own containers so our glass containers can be picked-up, sanitized, and reused for future drop offs.
Can I continue past six weeks?
The postpartum season can last much longer than 6 weeks. Many Milky Oat mamas continue well past 6 weeks. It is entirely up to you and why we make this experience so customizable.
If I’m pregnant (or my partner/friend is pregnant) when should I schedule the first delivery?
You can try us out with our 2-day trial during pregnancy if you are uncertain and schedule your delivery anytime. Simply select the box next to “currently pregnant” when adding it to your cart so our team can substitute any teas, lattes, or ingredients to make them optimal and safe for pregnancy! When purchasing your customized meal plan for postpartum, you will simply add your estimated due date and our team will be in touch 48 hours in advance.
Does warm food mean warm in temperature or foods that provide internal heat?
Both! Milky Oat foods are meant to be eaten warm to stoke the internal fire of digestion, promote circulation, and overall well-being.
Does Milky Oat qualify for my HSA/FSA?
Possibly! You can find more information through the link above our reviews section on this page!
I have another question that hasn't been answered here.
Feel free to email us at delivery@milkyoat.com or drop your question in the customer service chat box and we will get back to you within one business day.
Learn More
Milky Oat Nutrition
"This is not a luxury, it’s a necessity. I would recommend this for any new mother out there!"
-Angie A
