Choose your desired number of days and weeks. Add your partner to join you for breakfasts, lunches, & dinners. Select nourishing add-ons for your postpartum pantry. Tailor your level of support to meet your unique needs.
Choose Meal Plan
All ingredients are organic and sustainably sourced so that you can rest easy that you’re receiving the highest quality postpartum product on the market. Gluten-Free, Dairy-Free, Refined Sugar-Free, & Peanut-Free. All of the water we use in cooking and brewing is triple filtered using a Berkey® system.
Our menu includes protein rich meals, collagen boosting broths, hormone balancing drinks, and breastfeeding snacks designed to support digestion, lactation, mood, and optimal recovery after birth. We utilize traditional cooking methods such as slow-cooking, soaking, sprouting, and toasting whole spices. We cook only with cast iron and stainless steel to support the postpartum body and your developing baby.
We deliver three times a week on Sundays, Tuesdays, and Thursdays to guarantee freshness. Never frozen and prepared each delivery day, our meals are packaged in reusable glassware and kept cool in a 100% biodegradable insulated liner and box with our drain-safe cold packs. No prep or cooking necessary. Simply follow the reheat instructions and enjoy (in bed if possible).
Land softly in your cocoon with the support of our provided nourishment during the biggest change in hormones you’ll ever experience. This week we include nutrients that restore the gut, tissues, and hormones. You’ll find mineral-rich easy to digest foods, adaptogenic herbs, and nutrient dense combinations on the menu. Trust the body, trust the process, and allow yourself permission to lean into rest.
While you discover and tend to the new and ever-changing rhythms of your baby, we remind you to leave some room for your own self-care. Our focus for this week’s menu is on continuing to balance your milk supply while including all of the vitamins and minerals your body needs to support your baby’s developing brain.
We slow-cook the majority of the menu so that your foods can be readily enjoyed, absorbed, and digested. When we take on a slower pace we might just be able to mimic the slow-cook: enjoy our experience, absorb these early days, and digest the emotional landscape that is postpartum.
Stay slow as you continue navigating new dynamics. Enjoy the calming herbs on this week's menu alongside doses of magnesium-rich foods to help you unwind before bed, drop into sleep and enjoy that midday nap.
Let postpartum be your invitation to surrender, accept, request and receive care from the people in your life. This week we bolster the menu with healthy fats and dense nutrients to continue replenishing your stores. Remember as you continue mothering to let yourself be mothered as well.
In the final week of this six-week season, honor your commitment to slowness, self-care, and restoration. Find reverence for the whirlwind of it all as you prepare to gently transition into the next phase of motherhood. Savor the engaging flavors and more complex meals; stay soft and let yourself have this last week in the cocoon. It might feel really nice to journal about your experience so that you can always have that reflection as life picks up.
